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Mental activity can keep your mind sharp. Review the following tips to help challenge your brain for continual growth:

• Learn to play a musical instrument
• Play scrabble or do crossword puzzles
• Interact with others
• Switch careers or start a new one
• Start a new hobby with crafts, painting, or woodworking
• Learn a foreign language
• Volunteer
• Travel
• Stay informed about world news
• Read

Continue to learn and challenge yourself and your brain can continue to grow.