September 6, 2022 —
Celebrate Healthy Aging Month this September by trying the tips below, which may help you age slower and improve your quality of life. 🥗 Eat a varied and healthy diet. Include plenty of fruits, vegetables and whole grain foods. Drink lots of fluids to maintain healthy skin and flush out waste. 🚶 Exercise every day.... Read More
September 6, 2022 —
Eating breakfast may be one of the secrets to staying healthy. No matter how busy you are, it’s important to fuel your body so that you can have energy throughout the day. A good breakfast sets the tone for the rest of the day. People who eat a healthy breakfast daily are more likely to... Read More
September 6, 2022 —
August was a hot one! Our residents enjoyed exercising on the front porch in the mornings before the hot sun came out. We are certainly ready for some cooler weather here at SNRC and have lots of fun outdoor activities planned. One of those is our first carnival. We will enjoy things such as face... Read More
August 7, 2022 —
No matter how you slice it, everyone seems to have a favorite sandwich. In a month known for its “dog-days” and heat, a sandwich may provide just the meal you need. They’re low fuss, yet can be quick and nutritious, and most require no cooking. A sandwich by definition includes one or more pieces of... Read More
August 7, 2022 —
World Honey Bee Day was first established in 2009 to help raise awareness of the importance of honey bees, and to pay homage to the beekeepers who harvest honey and support the health of the hives in their care. Honey bees are distinct from other bee species in that they are general pollinators. While many... Read More
August 7, 2022 —
The best gift you can give your sons and daughters is time. This is an excellent day to let your children know how glad you are to be a part of their lives, hear the events of their days and share family stories. Although the origins of the day are unknown, it has been celebrated... Read More
August 7, 2022 —
With covid back in our community, we want to remind our residents and families to protect themselves by wearing the proper PPE to avoid the spread of Covid -19. Please contact our Administrator or Director of Nursing at 859-336- 7771 with any covid related questions specific to our center. Our #1 priority is keeping your... Read More
August 7, 2022 —
July was nothing short of summer fun filled days! Our residents enjoyed a Luau with some amazing fruit treats. Our wonderful activities director made cupcakes and beautifully designed fruit bouquets for the residents to sample while enjoying the outdoor festivities. Brian Powers, a local star, won them over in our 2nd Annual Independence Day Celebration... Read More
June 30, 2022 —
Overexposure to ultraviolet sunlight (UV rays) is believed to be the dominant external factor in a person’s development of skin cancer. You may lower your risk for skin cancer by following these five steps: Avoid Direct Sun Exposure: Avoid exposing your skin to direct sunlight during midday (generally from 10am to 4pm). This is the... Read More
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